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Middleton bounces back

Work ethic unmatched on Zips

Adam Ferrise

Issue date: 11/15/07 Section: Sports
Cedrick Middleton's offseason started at the free-throw line at Quicken Loans Arena in front of a national audience.

Middleton walked to the foul line with 12 seconds left in the game and the Zips ahead two points in the Mid-American Conference tournament championship game. There were 10,000 fans and an ESPN audience waiting to see the University of Akron advance to the NCAA tournament for the first time since 1986.

Middleton missed the front end of the one-and-one and watched Miami University's Doug Penno bank in a 3-pointer with less than one second left, stripping the Zips of their tourney birth.

To make matters worse, Penno's heroics were replayed countless times on national sports highlight shows.

"I didn't watch TV for a while after," Middleton said. "It was tough."

Since Middleton missed the free-throw that preceded the game-winnner, a lot of fans placed the blame on him, which head coach Keith Dambrot said made it especially tough because Middleton is so dedicated.

Middleton, who is well known for his workout habits, implemented a stringent workout routine in the offseason.

Already one of the quickest guards in the conference, the 6-footer said he woke up around 5 a.m. during the summer to condition himself for his senior season. His ultimate goal was to never feel tired throughout any given game.

"He goes to the Rec Center and shoots before practice," Dambrot said. "And he stays after practice to work on his game."

Although he's soft-spoken, Middleton's attitude makes him the prototypical lead-by-example senior.

It also helps that he's the perfect fit for Dambrot's system. He's one of the Zips' best on-the-ball defenders and his quickness allows the offense to play uptempo and is one of the MAC's most dangerous offensive players in the open court. He has the speed and strength to finish around the basket and is one of the better 3-point shooters in the conference, connecting on 39.4 percent of his threes,good for eighth in the MAC last season.
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